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Nail
Care
Your nails may be craving
something - If your nails are weak, splitting,
fragile etc, the problem could be traced back
to an inadequate water intake.
Most people
don't drink nearly enough water. Drink up!
What
to do about brittle nails
The most common nail wreckers are harsh detergents
and water, which can stress nail fibers. So be
sure to put rubber gloves on while you clean or
do dishes.
Also, avoid
using perfume lotions that usually contain alcohol
if your nails are brittle. It will only make your
nails worse.
It may be
possible that your calcium intake is low, as well.
How To Give Yourself A Manicure
Whether you prefer
your nails to be long or short, they can still
look stunning with a little know-how.
- Wash and dry
your hands.
- Using a double-sided
emery board, file nails using a gentle stroke.
Avoid corners of your nails as this can weaken
them.
- Begin to shape
your nails. The most popular shape to use is
oval, but choose what is most suited to your
hand and finger shape.
- Check to see
how well you have done. Run your nails over
an old pair of pantyhose. Your nails should
not snag the hose.
- Apply a softener
to your cuticles. Allow to site for a minute
or so.
- Transfer hands
to a bowl of warm water and soak for an additional
few minutes.
- Gently push
back the cuticles. This should not be painful.
If hangnails are present, carefully clip them.
- Apply hand lotion
and begin to massage the palm of your hand with
the thumb of your other hand. This will help
to circulate the blood. Work your way over the
remainder of the hand and then repeat giving
equal time to the other hand.
- Before color
is applied to nails, they must be cleaned and
the easiest way to do this is with an orange
stick that has been wrapped with cotton. Dip
into nail polish remover and then rub over the
surface of the nail. Check the nail for any
creamy residue. When none remains, your nails
will be ready for polishing.
- Time for color.
Pick up a small amount of polish on your brush
and paint one stroke down the center of your
nail. Your brush should hold just enough color
to accomplish this. Stroke the sides of the
nail and you are done. The nail should be completely
colored in three strokes. Allow to set for a
minute or so before applying the second coat.
- Wait until polish
is set (dry to the touch) and then apply the
top coat. Don't skip this step as it not only
adds life to your manicure, it will protect
your nails as well.
- Sanitize all
of your equipment with alcohol and when they
are dry, store them away until the next manicure.
Nail Tips:
- Nail polish
can be stored in the fridge.
- If your nail
polish is too thick, try thinning with a polish
thinner.
- To prevent the
cap from sticking, coat it with a little Vaseline
- to prevent this
from happening.
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